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Thursday, December 8, 2016

5 cornerstones of an unforgettable African travel experience

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(BPT) - If you love to travel, chances are you have a bucket list filled with once-in-a-lifetime destinations you simply cannot wait to visit, whether you dream of exploring the homeland of your ancestors, cities renowned for their culinary feats, or a place known for its wildlife.

If your focus is the latter, no bucket list is complete without an authentic African safari that provides the opportunity to step into the native habitats of Africa's big five animals, rare birds, and great apes. If this type of intimate animal experience is on your must-do travel list, here are five reasons Uganda is the perfect destination for your African adventure.

You can get up close and personal with mountain gorillas and chimpanzees

Uganda is home to more than half the world's population of endangered mountain gorillas, and trekking to see these majestic creatures in Bwindi Impenetrable National Park and Mgahinga Gorilla National Park is a top bucket list item for nature enthusiasts. The country is also a prime location for those hoping to catch sight of chimpanzees, as Budongo Forest Reserve is home to 700 of these playful primates, including three groups that have been habituated and can be visited by humans.

See it all at Murchison Falls National Park

You can see it all at Murchison Falls National Park, which is a four-hour drive northwest of the capital city of Kampala. Bisected by the Nile River, Murchison Falls boasts 76 species of mammals and 451 species of birds. The park is home to iconic African game such as elephants, lions, leopards, buffaloes and giraffes, as well as river-loving animals like crocodiles and hippopotamuses. The dramatic falls, created by a remnant rift that plunges water 150 feet down the valley wall, provide a picture perfect photo opportunity.

Catch a glimpse of the southern white rhino at Ziwa Rhino and Wildlife Ranch

Ziwa Rhino and Wildlife Ranch is home to 15 southern white rhinoceroses and is the only place in Uganda to see this majestic creature. The ranch, a collaborative effort between the Uganda Wildlife Authority and Rhino Fund Uganda, serves as a sanctuary where the animals can live and breed in a protected environment. In addition to the rhinos, more than 40 species of mammals, reptiles, and birds call Ziwa home. Those who visit leave invigorated by the power of conservation and the work the ranch is doing to protect its residents for generations to come.

Queen Elizabeth National Park is for the birds, and you

Bird is the word at Queen Elizabeth National Park in southwestern Uganda, where 600 different species of birds can be found - more than any other park on the eastern half of the continent. Here, you will have a chance to see some of Africa's most sensational birds such as the Shoebill, African Broadbill, Martial Eagle, Black-rumped Buttonquail, African Skimmer and Pink-backed Pelican.

Seize the opportunity to enjoy authentic, immersive cultural experiences

Uganda is home to more than 50 distinct tribes, and meeting individuals from any of them offers a unique opportunity to experience their way of life and make lasting personal connections. Join the Batwa Experience for a glimpse into the living history of a tribe that once called Uganda's forests home. You can also learn the art of basket weaving or beekeeping from communities across Uganda who use these arts to sustain their villages. A number of lodges connect travelers directly to these local communities, providing the chance to experience unique cultural performances of dance, music and song that will leave a lasting impression on your heart and soul.

Uganda is often referred to as "The Pearl of Africa," and those who visit quickly understand why. Some of the continent's most diverse wildlife viewing, dramatic landscapes, and mesmerizing cultural interactions await adventurous travelers, and there is no better time to plan a visit than right now. To get started, head to www.visituganda.com and begin preparing for the African adventure of a lifetime.

Saturday, December 3, 2016

6 Tips to Protect the Things You Love Indoors and Out

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Whether the family dog gets his muddy paws on the couch, an ice cream cone melts all over the backyard hammock or a sudden storm soaks your new patio cushions, life is filled with unexpected messes. There’s no time like the present to plan ahead so you’re ready for whatever mess life throws your way with these 6 tips.

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6 Tips to Protect the Things You Love Indoors and Out

Friday, December 2, 2016

10 signs you may have a bleeding disorder

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Are you at risk for a bleeding disorder?

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Creating Confidence: 8 steps to feeling more self-assured

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Virtually everyone struggles with a lack of self-confidence at some point in their lives and it’s perfectly normal to feel unsure of yourself in certain situations. However, if you find a lack of confidence is holding you back from fully enjoying your personal life, or achieving your professional goals, it may be time to take action.

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Creating Confidence: 8 steps to feeling more self-assured

Tips to Save Money at the Pump

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As gas prices continue to drop, motorists should take advantage of their savings at the pump and invest it back into their vehicles. Here are some tips to increase savings and fuel efficiency for your vehicle.

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Tips to Save Money at the Pump

Tasty Tips for a Healthier Holiday

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Whether planning a family feast or flitting among gatherings during the holidays, you may find it harder than ever to maintain a healthy lifestyle and keep your weight management goals on track. However, with the right approach and recipes like Low Carb Cranberry-Ginger Pork Roast, Low Carb Browned Pumpkin with Maple and Sage, and Low Carb Pumpkin Pecan Cheesecake, you can still enjoy many of your holiday favorites and serve foods your guests will appreciate as much as your waistline does.

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Tasty Tips for a Healthier Holiday

Thursday, December 1, 2016

Holiday entertaining tips guaranteed to help hosts impress guests

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Cookbook author and entertaining expert Gaby Dalkin recently teamed up with the Paper & Packaging – How Life Unfolds campaign to share how you can make a big statement this season with surprisingly little effort. These five entertaining tips are guaranteed to help you create a one-of-kind party, leaving guests impressed and full of holiday spirit.

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Has your tattoo expired?

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While the reasons for removal vary, the increasing options available for tattoo removal are transforming the nature of tattoos from symbols of permanence to designs with a sell-by date. In a day and age when tattoos are more and more socially acceptable, even considered works of art, why are so many considering removal?

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Has your tattoo expired?

Modern desktops: Re-imagining the workhorses of personal computing

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With the rise of mobile devices, you might wonder what the future holds for desktop computers. While the total number of mobile users surpassed desktop users around 2014, the number of people still using desktops might surprise you. The desktop is alive and well, and a new crop of task-specific desktops are rewriting the look and utility of the original personal computing device.

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Modern desktops: Re-imagining the workhorses of personal computing


Stainless Steel is Trending Outdoors

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Stainless steel has been a staple in luxurious, contemporary kitchens all over the world for years. While it’s most often used indoors, this durable, low-maintenance, design-forward material is making its way outdoors.

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Stainless Steel is Trending Outdoors

5 Simple Ways to Enjoy More Family Time

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Skillfully balancing an entire family’s demands from school, sports, activities and careers leaves little down time, but keeping family values front and center may be easier than you think when you make a commitment to carving out meaningful moments to share. It’s east to start enjoying more family time with these tips for unplugging from the digital word, bonding and baking together, sharing stories, setting aside a weekly family night and creating traditions.

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5 Simple Ways to Enjoy More Family Time

4 undeniable reasons to travel in 2017

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Planning a vacation gives you something to look forward to in the new year. What's more, studies show planning a vacation is one the best parts of the travel experience. It can boost your mood for weeks leading up to the big trip. From researching exciting destinations, booking accommodations and counting down the days until you leave, travel can get your 2017 off to the right start, or be the perfect gift for the holidays. Here are four tips to make the trip perfect.

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4 undeniable reasons to travel in 2017


 

Entertaining 101: Savory Holiday Flavors Made Simple

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A holiday season filled with gatherings and celebrations with friends and family calls for easy dishes that bring exquisite flavor to your festivities. One way to spend less time in the kitchen and more time celebrating is to plan for quick-prep dishes.

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Entertaining 101: Savory Holiday Flavors Made Simple

Gracious Gift Giving

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Holiday season means it’s time to start picking out stocking stuffers and gifts that perfectly match every friend and family member – including four-legged ones – on your list. Instead of spending more time head-scratching than gift-wrapping, keep everyone jolly by going for one of these great gift ideas.

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Gracious Gift Giving

Holly, Jolly Recipes for Merry Mornings

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This holiday season, make your mornings merry and savor time with loved ones visiting from near and far with festive recipes like Christmas Tree Waffles and Overnight Cinnamon Roll Casserole.

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Holly, Jolly Recipes for Merry Mornings



 

Wednesday, November 30, 2016

Career Alert: Coughing? Bring a Healthy Dose of Sick-Etiquette to Work

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Being considerate of others when you’re sick is one of the first steps to good sick etiquette.

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Career Alert: Coughing? Bring a Healthy Dose of Sick-Etiquette to Work

5 smart ways parents save time and money with a boss mindset

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Here are five tips for parenting like a total boss that will help you stay organized, cut wasted time and save money.

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5 smart ways parents save time and money with a boss mindset

Cyberattack 411: Protecting your vehicle from hackers

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Today's technological advances for cars provide tremendous benefits for drivers and passengers, but much of this technology can also be used to launch cyberattacks on your vehicle.

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Cyberattack 411: Protecting your vehicle from hackers



Senior Health Alert: 7 Ways to Include Everyone In the Holiday Cheer


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Holidays bring get-togethers filled with music, food and conversation. However, those with hearing loss often end up feeling isolated from the festivities, but there are ways you can make sure they feel comfortable joining the fun. Make the most of the opportunity to share quality conversations with loved ones who have trouble hearing by following these simple tips.

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Senior Health Alert: 7 Ways to Include Everyone In the Holiday Cheer

What to Consider When Purchasing a Utility Tractor

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From a few acres of suburban sprawl to large properties in rural regions, building, mowing, digging and transporting can be a daunting task. With the right utility tractor, more work can be done with less elbow grease. Whether you are replacing an old machine or you’re a first-time buyer, give some thought to these features to help narrow down your options.

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What to Consider When Purchasing a Utility Tractor

3 Ways Soapstone Enhances Home Design

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Move over, marble and granite. There’s a new, old stone that’s coming back into vogue. After first coming into use 5,000 years ago, soapstone is once again becoming a “go-to” material for kitchen and bath designs, indoor and outdoor living spaces and more for three primary reasons: aesthetics, function and versatility.

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3 Ways Soapstone Enhances Home Design

Friday, November 25, 2016

5 Time-Saving Ways to Live a Healthy Lifestyle

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With busy schedules and never-ending to-do lists, it can seem like living a healthy lifestyle is out of reach. But, prioritizing nutrition doesn’t have to be a chore. Here are five quick tips to help you and your family eat well, even when it feels like time is not on your side.

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Connect Kids with Food for Healthy Habits

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Building healthy habits is the top reason moms cite for encouraging more learning when it comes to food, according to recent findings. Even when the weather is colder outside, these tips – plus this recipe for a Flower Salad – make it fun for families to learn about where their food comes from and help encourage kids to eat healthy for a lifetime.

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Connect Kids with Food for Healthy Habits

Wednesday, November 23, 2016

Make Medicare Open Enrollment a Healthy Habit


If your health care routine doesn’t include preparing for Medicare’s Open Enrollment, now’s the time to kick-start a new healthy habit. Here are five important things every Medicare beneficiary can do to get into the Medicare Open Enrollment routine each year.

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Make Medicare Open Enrollment a Healthy Habit

Millennial Parents Struggle with High Cost of Living


For many young adults, heavy debt and lower-paying jobs lead to a delay in traditional life goals like buying homes and starting families. However, research suggests that millennials’ financial worries are adding up to more than stress and disappointment, particularly once they become parents.

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Feathered Friends: Feed backyard birds this season for the greater, global good


When you fill your bird feeders and put fresh water in the birdbath this season, you’ll definitely be giving your feathered friends a helping hand. But you could also be serving the greater good!

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Feathered Friends: Feed backyard birds this season for the greater, global good

Dodge Winter Lawn Damage


Winter conditions can present a wide range of challenges to your lawn and landscape, but there are precautions you can take to protect your lawn, as well as your trees and shrubs, from seasonal harm. These preventative steps can help your lawn survive the winter season’s harsh elements, including snow plow damage, cold temperature stress, freezing temperatures, winter dehydration and ice melt.

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Dodge Winter Lawn Damage

Handy Holiday Hints



Make sure your holiday meal is a special one by following these simple tips for making the perfect holiday dinner, and try these recipes for Butterscotch Bubble Loaf and Watermelon Cranberry Sauce to complement your main dish.

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Handy Holiday Hints

Surprising Ways to Get Your Probiotics


While researchers are still unraveling exactly how probiotics accomplish all that they do, it’s understood that probiotics help establish a healthy environment in your digestive tract. Now, you can get your probiotics from many of your favorite foods and drinks without taking pills with some surprising products that include probiotics.

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Holiday Entertaining Hack: Merry Made Easy



This year, instead of just letting the holidays happen, make them happen by embracing the season. No matter how or where you celebrate, sometimes you need a little inspiration – or a recipe like this Pineapple Glazed Ham – to pull it all together.

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Holiday Entertaining Hack: Merry Made Easy

Tuesday, November 22, 2016

Recipe Idea of the Day: Bring Maple to Your Table

Bring Maple to Your Table


Some foods just seem to evoke the smell, taste and feel of chilly weather months. As a beloved fall and winter flavor, maple syrup can be much more than a breakfast condiment or pancake topping – it can be an impressive way to transform simple, seasonal snacks, like with these recipes for New England Maple Apple Dip and Homemade Maple Cream Soda.

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Recipe Idea of the Day: Bring Maple to Your Table

5 Easy Steps for a Cleaner Home


Whether it is a family dinner after a long day at work, sitting down with a book on a rainy day or entertaining friends during the weekend, there is nothing like spending quality time in the comfort of your own home. With these simple steps for removing your shoes at the door, disinfecting door handles and appliances, using natural cleaning products, checking your air filter and exposing textiles to heat,  you can have a fresher, cleaner and healthier home, taking comfort to a whole new level.

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5 Easy Steps for a Cleaner Home

Savory Holiday Flavors Made Simple



A holiday season filled with gatherings and celebrations with friends and family calls for easy dishes that bring exquisite flavor to your festivities. One way to spend less time in the kitchen and more time celebrating is to plan for quick-prep dishes you can have on the table with next-to-no fuss, like these recipes for Ham and Cheddar Cranberry Melt or Barbecue Pull-Apart Sliders. 

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Savory Holiday Flavors Made Simple

Health Alert: Easy Ways to Warm Up This Winter


As the cold weather settles in, staying snuggled up in your comfortable house around the clock may be tempting, but it’s not very realistic. So when you come back inside from work, running errands or a quick snowball war with the kids, you’ll need some easy ways to warm up. Heat yourself by taking a bath, tossing blankets in the dryer, sticking with soup, adding a layer of clothing, relying on smart technology, baking your way to warmth or soaking up the sun indoors.

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Health Alert: Easy Ways to Warm Up This Winter

Sunday, November 20, 2016

Chip And Joanna Gaines On Their Dreams, How They Got Their Start (Full Interview) | TODAY


Chip and Joanna Gaines, the stars of HGTV’s “Fixer Upper,” talk with TODAY’s Jenna Bush Hager in this extended interview about how they met (Chip was wayyy late for their first date), what their hopes are as parents and for their Magnolia lifestyle brand, what they want people to experience when visiting their shop Magnolia Market at the Silos in Waco, Texas, and more. From TODAY.

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Chip And Joanna Gaines On Their Dreams, How They Got Their Start (Full Interview) | TODAY

Make Gifts Personal with DIY Labels


After spending hours scouring stores for the perfect gift for each person on your list, the last thing you want to do is bury your thoughtful gesture in generic wrapping. Fortunately, with the right tools and a little creativity, you can make your gift boxes just as personal as the gifts they contain. These DIY gift topper projects – Rosette Gift Topper, Wooden Banner Gift Topper and Bow Gift Topper – will make your presents so pretty it almost seems a shame to open them.

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Make Gifts Personal with DIY Labels

Open Talk About Open Enrollment: 5 Surprising Ways Americans React to the Annual Process

Open Talk About Open Enrollment


We all have annual to-do’s — from filing our taxes to celebrating our birthdays, these once-a-year rituals are in the fabric of our lives. Some tasks we enjoy more than others, but each holds significance. One of these important yearly tasks is selecting your insurance benefits at work during what is commonly referred to as open enrollment. With the stresses of work and life already bearing down on us, having to choose from a sometimes complicated set of benefit options can be a struggle. But is this process really so bad? How do people really feel about open enrollment?

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Open Talk About Open Enrollment: 5 Surprising Ways Americans React to the Annual Process

Saturday, November 19, 2016

Celebrate Friendsgiving with Lamb



This year, flex your culinary muscle and opt for something adventurous at your Friendsgiving table with American lamb, the perfect choice for sharing something deliciously different at your feast, thanks to recipes like Sheet Pan Rack of Lamb with Maple-Roasted Brussels Sprouts, Delicata Squash and Pears and Lasagna with Lamb Ragu.

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Celebrate Friendsgiving with Lamb

Tips for getting senior photos that you and your teen will love



Here it is, the final year of high school. A year from now, nothing will be the same, so this is, no doubt, an exciting and often nostalgic time for the entire family. As this final year of high school begins, now's the time to think about senior portraits.

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Tips for getting senior photos that you and your teen will love

Wednesday, November 16, 2016

Home Hacks: The Truth About America's Cleaning Habits


Save yourself an average of 2 hours and 48 minutes of time cleaning the kitchen each month with appliances that help prevent smearing and streaking. 

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Home Hacks: The Truth About America's Cleaning Habits


Tips to help your student succeed after high school



Following a career-focused model doesn’t exclude the possibility of a four-year college being the right option for many career paths. Taking a career-focused approach and exploring all postsecondary education options simply opens doors to other possibilities.

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Tips to help your student succeed after high school

Health Alert: Practical Tips to Combat Cold and Flu



When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable – and sometimes, downright miserable. To protect you and your family, and to prevent the spread of illness, Manhattan-based physician Dr. Keri Peterson offers these tips for navigating cold and flu season. 

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Health Alert: Practical Tips to Combat Cold and Flu

Monday, November 14, 2016

Health Alert: The best wearable tech devices to help you look and feel better

Health Alert: The best wearable tech devices to help you look and feel better

Wearable health technology first started in hospitals as a way to help people with injuries heal faster. Now, the trend has gone mainstream and pro-active; one in five online adults uses a wearable device, and the majority of those devices are health-related. Here are five wearable health devices and how you can use them to help build fitness and better health.

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Friday, November 11, 2016

5 Time-Saving Ways to Live a Healthy Lifestyle



With busy schedules and never-ending to-do lists, it can seem like living a healthy lifestyle is out of reach. But, prioritizing nutrition doesn’t have to be a chore. Here are five quick tips to help you and your family eat well, even when it feels like time is not on your side.

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Tuesday, November 8, 2016

Sweet Treats Worth Celebrating


Creating baked goods to show your love for family and friends is one of the most thoughtful ways to display care and friendship any time of year, but especially during the holidays when they are typically shared and enjoyed the most. For a special brunch with loved ones this holiday season, consider serving a light, flaky option, such as this Strawberry Cheesecake Crescent Ring, or finish off a gathering with this Sugar-Dusted Apple Bundt Cake for dessert.

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Sweet Treats Worth Celebrating

Monday, November 7, 2016

Today's Recipe: Spaghetti Pie

Here is what you'll need to make SPAGHETTI PIE! Enjoy! From Tasty.


INGREDIENTS

  • Pasta Crust
  • 4 ounces angel hair (broken in half 2 times)
  • 2 cloves garlic minced
  • 2 tablespoons butter
  • 1 cup parmesan cheese, grated
  • 1 large egg, beaten
  • 2 tablespoons bread crumbs


Filling
  • 2 tablespoons oil (vegetable or canola)
  • 1 small onion, diced
  • 8 ounces ground beef (90% lean)
  • 1 (15 ounce) can tomato sauce
  • 3 tablespoons tomato paste
  • 1 teaspoon sugar
  • 1 tablespoon basil minced
  • 1 cup ricotta
  • 1 large egg
  • 1 teaspoon dried oregano
  • 1 ½ cups shredded whole milk mozzarella cheese




PREPARATION

Pie Crust
  • Preheat Oven to 350˚F/180˚C.
  • Wrap pasta in a clean dish towel and fold twice, breaking pasta into smaller 1-3 inch pieces.
  • Cook until al dente (about 3 minutes) and drain well.
  • In medium-sized bowl, mix warm cooked pasta with garlic, butter, grated parmesan, egg, and bread crumbs. Still until well incorporated and the butter and cheese have completely melted.
  • Press pasta mixture into a deep 10-inch pie plate or casserole dish.
  • Bake 15-20 minutes, until crust is set and edges have started to brown


Filling
  • Heat oil over medium heat in a large skillet. Add onions and cook until softened, about 3 minutes. Add in ground beef and cook until lightly browned. Using a spoon, drain off any excess fat that accumulates in the pan. Stir in tomato sauce, tomato paste, and sugar. Simmer until slightly thickened, about 5 minutes. Remove from heat and mix in basil. Season with salt and pepper.
  • In a small bowl, mix together ricotta, egg, and oregano.
  • Spread ricotta mixture over the cooked pasta crust. Spread the meat sauce over the top of the ricotta mixture then cover with mozzarella. Bake at 350˚F/180˚C for 25 minutes or until golden brown on top.
  • Let cool for 15-20 minutes before serving.
  • Enjoy!


Fancy-Pants Parmesan Crisps (optional for garnish)
  • Pour a tablespoon of parmesan cheese onto a baking sheet lined with parchment paper.
  • Bake at 400˚F/200˚C until cheese has melted and become golden and crisp, about 5 minutes.
  • Let cool before removing from parchment paper.

5 simple tips for the perfect birthday goodie bag



Birthday parties are an exciting time for all, from the party games to the presents and delicious cake, birthdays are an occasion for family and friends to come together and celebrate. There are so many ways to make a birthday party special, but why not kick it up a notch and make your next birthday party even more memorable?

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5 simple tips for the perfect birthday goodie bag



Watch Dana Carvey Do 17 Spot-On Celebrity Impressions


Classic!! Dana Carvey showcased his impressions of Sean Connery, Paul McCartney, Donald Trump, George H.W. Bush and so many more during his recent visit to the Howard Stern Show. From The Howard Stern Show.

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Watch Dana Carvey Do 17 Spot-On Celebrity Impressions

Shared experiences and support can help people manage type 2 diabetes



Nearly 30 million Americans have diabetes, and most (90-95 percent) have type 2 diabetes. Diabetes management isn’t always easy — some people may have difficulty visiting their doctor regularly, eating healthy foods and reaching their A1C goal. That’s why America’s Diabetes Challenge, a program from Merck and the American Diabetes Association, is encouraging people to share their stories about the challenges and successes they’ve faced managing type 2 diabetes or supporting a loved one with the disease.

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Shared experiences and support can help people manage type 2 diabetes


Sunday, November 6, 2016

4 easy ways to pest-proof your home


As much as we all enjoy our cozy homes, they are also the perfect setting for pests like rats, mice and raccoons to snuggle up and escape the cold air, too. Whether you’ve already noticed signs of pest activity or just want more peace of mind at home, use these four preventative tips to eliminate and prevent potential pest infestations.

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